Our groups are designed to support you in specific areas that will benefit you as individuals, as well as within your relationship.

We are currently offering the following groups for couples:

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.

—Jon Kabat-Zinn, PhD

• Six weeks, virtual class for adults (individuals or couples)
• Time: 6:00 – 7:15 pm
• Cost per session: $85
• 10-15 participants
• Week 1 – 3 Intrapersonal Mindfulness
• Week 4 – 5 Interpersonal Mindfulness

Couples Reconnect, a branch of Calgary Reconnect Counselling Group, acknowledges that we are gathered on Treaty 7 territory, the original home of the Blackfoot Confederacy, comprised of the Siksika, Piikani, and Kanai First Nations; the Stoney Nakoda, comprised of the Chiniki, Wesley, and Bearspaw First Nations; and the Tsuut’ina First Nation.  This territory is also home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Located on this traditional territory, our mission is to spark reconnection and healing within couples, kids, parents, and families. We do this work with respect for these First Nations and in a spirit of humility, kindness, inclusion, and diversity.