Couples Counselling Service Packages
You don’t have lots of time, but you know you still want to connect with your partner, at least on some level. It is important to stay bonded and keep the intimacy alive, even through your crazy and mundane schedules. Connection isn’t about how long—it’s about how present. “Quickie” counts.
This couples counselling package is suitable for couples who:
- Have limited insurance coverage (3-5 sessions) but want to prioritize their partnership (“It’s what matters most”)
- Just want to rekindle their love with their partner, express appreciation and affection towards their partner (“A good time to remind you that I love you and you mean the world to me”)
- Strengthen and reaffirm the relationship bond (“I still care about you, even when we are busy and tired”)
- Work out solutions or strategies to concrete problems (budgeting, family planning, etc.)
- Review love languages and remind your partner about their worth and value (“I love quality time with you”)
The “Quickie” Package includes:
- Access to a couples therapist for approximately 3-5 hours of work
- A brief couples therapy treatment plan, focused on your important relationship priorities and goals
- An analysis of your love languages and the best ways to communicate your needs to each other
You’re in love, planning forever, and maybe picking napkin colours. But before you say “I do,” let’s make sure you’ve talked about the things that really matter — values, conflict, in-laws, and money.
This isn’t about fixing what’s broken — it’s about building strong foundations for a future together.
This couples counselling package is perfect for couples who:
- Want to prepare for marriage with intention and clarity
- Need tools for communication, conflict, and future planning
- Are navigating cultural, family, or religious differences
- Want to explore shared values, intimacy, and roles before tying the knot
The “Love Birds” Package includes:
- 6-8 sessions with a couples therapist trained in EFT and Gottman Method
- A pre-marital relationship check-in (values, communication, goals)
- Tools to navigate future challenges with love and teamwork
- A safe space to talk about expectations, hopes, and fears
Some love stories are complicated. If you and your partner have been through a lot—trauma, childhood wounds, deep conflict patterns—this package is for you. Like a good mixtape, we’ll work through the messy, meaningful tracks together and create something that sounds like healing.
This couples counselling package is for couples who:
- Feel stuck in long-standing patterns of disconnection
- Are navigating trauma, betrayal, or mental health challenges
- Want to rebuild trust and emotional safety, slowly and deeply
- Need more than surface-level fixes — you’re ready to go deep
The “Mixtape” Package includes:
- Long-term therapy with a trauma-informed couples therapist
- A customized treatment plan tailored to your relationship history
- Tools to interrupt negative cycles and grow emotional intimacy
- Focus on rebuilding safety, trust, and connection over time
It’s wild. It’s heated. You’re stuck in a cycle that feels like an emotional rodeo — and not urgent, raw, or on the edge. We’ll help you slow down the chaos and start making sense of what’s going on.
You were out partying, and in all your excitement, you got too deep into the cowboy or cowgirl festivities this year. You might have taken Big & Rich’s advice about saving a horse and riding a cowboy way too literally. Somehow, you misplaced (or possibly lost) your ring.
Your partner is onto you, questioning what happened, and on your social media, you were tagged in some unflattering (and possibly questionable) pictures with some unknown partiers. You can’t explain yourself, and now your lover is even threatening to “key your pretty little truck”.
This couples counselling package is suitable for relationships where one or both partners:
- May have been partying a bit too hard, lost their ring, and found themselves without their partner
- May have experienced infidelity in the partnership
- Need help coping with complex situations and managing difficult emotions like anger, fear, and betrayal of trust
- Need help finding solutions to challenges and accepting differences
- Are in the middle of major fights or emotional blowups
- Feel like they’re “on the brink” and don’t know what to do next
- Need help de-escalating patterns of anger, shutdown, or withdrawal
- Want immediate tools to improve communication and manage conflict in healthier ways
The “Relationship Rodeo” Package includes:
- Access to a specialized couples counsellor trained in Emotionally Focused Couples Therapy (EFT) or Gottman Method for Couples
- Access to a specialized couples counsellor with experience and skills rebuilding trust and connection after infidelity or other betrayals of trust
- A couples therapy treatment plan, focused on resolving and working through the conflicts and crises that may have taken place in the relationship
- A treatment focused on practicing how to share your needs and feelings in a respectful way
- Clear guidance on how to re-establish safety in your partnership
- Emotional insight and skills to be able to let go of shame and blame, to be able to move on from the crisis
- Short-term crisis intervention with a trained couples therapist
- Focus on calming the conflict and building emotional safety
- Support with grounding, structure, and conflict de-escalation
- A clear plan for next steps, whether it’s healing, separating, or pausing
You’re not together anymore, but you still have to co-parent. This package supports separated or divorced parents navigating high conflict, communication breakdowns, or co-parenting tension. We help shift the focus from old fights to what really matters: your kids’ well-being.
This couples counselling package is right for:
- Parents dealing with ongoing communication or custody tension
- Ex-partners stuck in blaming cycles and needing neutral support
- Co-parents who want to move from fighting to functional conversation
- Families navigating parallel parenting or complex dynamics
The “Here for the Kids” Package includes:
- Co-parenting support with a neutral therapist
- Strategies for respectful communication and clear boundaries
- Focus on child-centred decision making
- Tools for reducing conflict and stress around parenting
Sometimes, love ends — or shifts into something new. Whether you’re ending a relationship, grieving what was, or trying to process heartbreak, this package helps you do it with dignity, support, and space to heal. Think of it like the emotional version of a fresh cut after a breakup — only deeper.
This package is ideal for individuals or couples who:
- Are in the process of separating or divorcing
- Want support navigating grief, anger, guilt, or relief
- Need help creating a new kind of relationship (like peaceful co-parenting)
- Are ready to close one chapter with care and intention
The “Break-Up Haircut” Package includes:
- Supportive therapy around grief, identity, and transition
- Space to process emotions in a safe, guided environment
- Tools for boundary-setting and closure
- Optional joint or individual sessions
You found love online. Or maybe you mostly connect with your partner by text, voice notes, or video chat. You are past online dating openers now. No more swiping left or right either. You have already “matched” or accepted the connection. But now, how do you connect on a deeper and more intimate level? Your text messages are starting to fall flat, and your partner is no longer matching your text response time or no longer “hearting” any of your witty comments. You wonder where you stand with them and what’s next for your relationship.
Not in Calgary? Busy schedule? Prefer your couch? No problem.
This package is perfect for couples who:
- Prefer virtual sessions for convenience
- Want to fit therapy into their busy lives or long-distance love
- Want the full therapy experience, from the comfort of home: all the same depth, warmth, and expertise — just online.
- Appreciate the ease and privacy of connecting from home
- Already have experience and comfort with online platforms or remote connections
- Are long-distance partners living in different cities in Alberta, Canada
- Regularly travel for business trips or may be out of town for longer periods
- Prefer to be in the comfort of their own home (or homes)
- Have opposite shifts or different work/home schedules
- Have severe anxiety and cannot attend the office in person
- Have other reasons for choosing online sessions, such as inclement weather conditions or public health crises (i.e., COVID-19 pandemic).
The Online Counselling Package includes:
- Online couples therapy sessions with a specialized couples counsellor, for brief or longer duration therapy, according to your relationship needs, concerns, and budget
- Secure online video conferencing options, like Jane App or Google Meet, which secure your information and safeguard your privacy. These online counselling platforms have robust security and encryption controls in place to protect client data, in compliance with privacy legislation, including the Personal Information Protection and Electronic Documents Act (PIPEDA) in Canada.
- More flexibility in scheduling, to accommodate you and your partners’ busy calendars or travel
- Access to your relationship “cycle map”
- Communication tip sheets and guides for you and your partner
Couples Counselling Service Packages
You don’t have lots of time, but you know you still want to connect with your partner, at least on some level. It is important to stay bonded and keep the intimacy alive, even through your crazy and mundane schedules. Connection isn’t about how long—it’s about how present. “Quickie” counts.
This couples counselling package is suitable for couples who:
- Have limited insurance coverage (3-5 sessions) but want to prioritize their partnership (“It’s what matters most”)
- Just want to rekindle their love with their partner, express appreciation and affection towards their partner (“A good time to remind you that I love you and you mean the world to me”)
- Strengthen and reaffirm the relationship bond (“I still care about you, even when we are busy and tired”)
- Work out solutions or strategies to concrete problems (budgeting, family planning, etc.)
- Review love languages and remind your partner about their worth and value (“I love quality time with you”)
The “Quickie” Package includes:
- Access to a couples therapist for approximately 3-5 hours of work
- A brief couples therapy treatment plan, focused on your important relationship priorities and goals
- An analysis of your love languages and the best ways to communicate your needs to each other
You’re in love, planning forever, and maybe picking napkin colours. But before you say “I do,” let’s make sure you’ve talked about the things that really matter — values, conflict, in-laws, and money.
This isn’t about fixing what’s broken — it’s about building strong foundations for a future together.
This couples counselling package is perfect for couples who:
- Want to prepare for marriage with intention and clarity
- Need tools for communication, conflict, and future planning
- Are navigating cultural, family, or religious differences
- Want to explore shared values, intimacy, and roles before tying the knot
The “Love Birds” Package includes:
- 6-8 sessions with a couples therapist trained in EFT and Gottman Method
- A pre-marital relationship check-in (values, communication, goals)
- Tools to navigate future challenges with love and teamwork
- A safe space to talk about expectations, hopes, and fears
Some love stories are complicated. If you and your partner have been through a lot—trauma, childhood wounds, deep conflict patterns—this package is for you. Like a good mixtape, we’ll work through the messy, meaningful tracks together and create something that sounds like healing.
This couples counselling package is for couples who:
- Feel stuck in long-standing patterns of disconnection
- Are navigating trauma, betrayal, or mental health challenges
- Want to rebuild trust and emotional safety, slowly and deeply
- Need more than surface-level fixes — you’re ready to go deep
The “Mixtape” Package includes:
- Long-term therapy with a trauma-informed couples therapist
- A customized treatment plan tailored to your relationship history
- Tools to interrupt negative cycles and grow emotional intimacy
- Focus on rebuilding safety, trust, and connection over time
It’s wild. It’s heated. You’re stuck in a cycle that feels like an emotional rodeo — and not urgent, raw, or on the edge. We’ll help you slow down the chaos and start making sense of what’s going on.
You were out partying, and in all your excitement, you got too deep into the cowboy or cowgirl festivities this year. You might have taken Big & Rich’s advice about saving a horse and riding a cowboy way too literally. Somehow, you misplaced (or possibly lost) your ring.
Your partner is onto you, questioning what happened, and on your social media, you were tagged in some unflattering (and possibly questionable) pictures with some unknown partiers. You can’t explain yourself, and now your lover is even threatening to “key your pretty little truck”.
This couples counselling package is suitable for relationships where one or both partners:
- May have been partying a bit too hard, lost their ring, and found themselves without their partner
- May have experienced infidelity in the partnership
- Need help coping with complex situations and managing difficult emotions like anger, fear, and betrayal of trust
- Need help finding solutions to challenges and accepting differences
- Are in the middle of major fights or emotional blowups
- Feel like they’re “on the brink” and don’t know what to do next
- Need help de-escalating patterns of anger, shutdown, or withdrawal
- Want immediate tools to improve communication and manage conflict in healthier ways
The “Relationship Rodeo” Package includes:
- Access to a specialized couples counsellor trained in Emotionally Focused Couples Therapy (EFT) or Gottman Method for Couples, who has experience and skills rebuilding trust and connection after infidelity or other betrayals of trust
- A couples therapy treatment plan, focused on resolving and working through the conflicts and crises that may have taken place in the relationship
- A treatment focused on practicing how to share your needs and feelings in a respectful way
- Clear guidance on how to re-establish safety in your partnership
- Emotional insight and skills to be able to let go of shame and blame, to be able to move on from the crisis
- Short-term crisis intervention with a trained couples therapist
- Focus on calming the conflict and building emotional safety
- Support with grounding, structure, and conflict de-escalation
- A clear plan for next steps, whether it’s healing, separating, or pausing
You’re not together anymore, but you still have to co-parent. This package supports separated or divorced parents navigating high conflict, communication breakdowns, or co-parenting tension. We help shift the focus from old fights to what really matters: your kids’ well-being.
This couples counselling package is right for:
- Parents dealing with ongoing communication or custody tension
- Ex-partners stuck in blaming cycles and needing neutral support
- Co-parents who want to move from fighting to functional conversation
- Families navigating parallel parenting or complex dynamics
The “Here for the Kids” Package includes:
- Co-parenting support with a neutral therapist
- Strategies for respectful communication and clear boundaries
- Focus on child-centred decision making
- Tools for reducing conflict and stress around parenting
Sometimes, love ends — or shifts into something new. Whether you’re ending a relationship, grieving what was, or trying to process heartbreak, this package helps you do it with dignity, support, and space to heal. Think of it like the emotional version of a fresh cut after a breakup — only deeper.
This package is ideal for individuals or couples who:
- Are in the process of separating or divorcing
- Want support navigating grief, anger, guilt, or relief
- Need help creating a new kind of relationship (like peaceful co-parenting)
- Are ready to close one chapter with care and intention
The “Break-Up Haircut” Package includes:
- Supportive therapy around grief, identity, and transition
- Space to process emotions in a safe, guided environment
- Tools for boundary-setting and closure
- Optional joint or individual sessions
You found love online. Or maybe you mostly connect with your partner by text, voice notes, or video chat. You are past online dating openers now. No more swiping left or right either. You have already “matched” or accepted the connection. But now, how do you connect on a deeper and more intimate level? Your text messages are starting to fall flat, and your partner is no longer matching your text response time or no longer “hearting” any of your witty comments. You wonder where you stand with them and what’s next for your relationship.
Not in Calgary? Busy schedule? Prefer your couch? No problem.
This package is perfect for couples who:
- Prefer virtual sessions for convenience
- Want to fit therapy into their busy lives or long-distance love
- Want the full therapy experience, from the comfort of home: all the same depth, warmth, and expertise — just online.
- Appreciate the ease and privacy of connecting from home
- Already have experience and comfort with online platforms or remote connections
- Are long-distance partners living in different cities in Alberta, Canada
- Regularly travel for business trips or may be out of town for longer periods
- Prefer to be in the comfort of their own home (or homes)
- Have opposite shifts or different work/home schedules
- Have severe anxiety and cannot attend the office in person
- Have other reasons for choosing online sessions, such as inclement weather conditions or public health crises (i.e., COVID-19 pandemic).
The Online Counselling Package includes:
- Online couples therapy sessions with a specialized couples counsellor, for brief or longer duration therapy, according to your relationship needs, concerns, and budget
- Secure online video conferencing options, like Jane App or Google Meet, which secure your information and safeguard your privacy. These online counselling platforms have robust security and encryption controls in place to protect client data, in compliance with privacy legislation, including the Personal Information Protection and Electronic Documents Act (PIPEDA) in Canada.
- More flexibility in scheduling, to accommodate you and your partners’ busy calendars or travel
- Access to your relationship “cycle map”-
- Communication tip sheets and guides for you and your partner
Our Space
Love Seat
This is a space for real talk, not perfect talk. Come see for yourself—book a session and step into a space created for reconnection. We stock tissues, too. Can’t wait to see you!
